One of the Best Online Psychologist Therapy by Flying Pepper is cognitive behavioral therapy, which focuses on changing negative thought patterns and behaviors to improve mental health. This type of therapy can be especially effective for managing anxiety, depression, and stress. In addition to cognitive behavioral therapy, Flying Pepper also offers other evidence-based therapies such as mindfulness-based therapy and solution-focused therapy. These approaches can help individuals develop coping skills, increase self-awareness, and improve overall well-being.